GYM NUTRITION BASIC KNOWLEDGE (MACROS)
Video Channel: beast strength \u0026 fitness
Hey guys! welcome to my YouTube channel!
This is my first video in which i have shared knowledge about macros and how they help you in building a perfect body.
Stay tuned for more videos in which i will share more about fitness and nutrition, along with proper workouts.
Follow me on Instagram- @beast_strengthandfitness